About the Course

Do you feel like you're constantly under pressure to meet deadlines, keep your work organized, and stay on top of everything?

If so, you're not alone. Workers worldwide said they felt more anger, sadness, and worry than in previous years.

Some significant causes of tension are lack of control over your own life, stress from work, and mental and emotional exhaustion.

We'll discuss 11 ways to make your job less stressful, from setting realistic expectations to managing your time and energy.

We'll also give away some helpful tools and resources to help you feel more in control of your life.

So come on out and join us for 11 ways to make your job less stressful!